(Monday between 4pm and 5pm)
Happiness Club is designed to teach children body-awareness, mindfulness and relaxation in a fun and playful way, to improve physical fitness and develop social skills, as well as to cultivate well-being, confidence, kindness and compassion. Each session incorporates breathing and physical exercises, mindfulness practices and relaxation techniques (using stories, songs and music). Children also do art/craft and cooking activities . They learn essential skills to handle stress, and to gain a little bit of peace in today’s busy world.
- Happiness Club is designed for children between four and eight years-old.
- £189 per term
Note: the club is run and administered by Daisy Boyneburg who can be contacted on firstname.lastname@example.org for registration and other questions