Note: This club is currently on hold

HAPPINESS CLUB

HAPPINESS CLUB is designed to teach children body-awareness, mindfulness and relaxation in a fun and playful way, to improve physical fitness and develop social skills, as well as to cultivate well-being, confidence, kindness and compassion. Each session incorporates breathing and physical exercises, mindfulness practices and relaxation techniques (using stories, songs and music). Children also do art/craft and cooking activities . They learn essential skills to handle stress, and to gain a little bit of peace in today’s busy world.

Venue: The Vestry, Christ Church, Victoria Road, London W8 5RQ
Day and time: Mondays 4pm to 5pm
Cost: £20 ad hoc / £189 for term (ten sessions)

If your child has previously attended a Gardens Montessori school, please email us to request a place in the club. Otherwise please register.